Jan 31, 20221 min readAll-Strong Podcast Notes - #4: Fitness & Lifestyle, and the Importance of Good Coaching Listen here: https://anchor.fm/ethan-savage5 This week saw the first ever All-Strong Podcast guest: Steve Lazars of Advanced Perspective...
Jan 24, 20224 min readAll-Strong Podcast Notes - #3: Energy Systems: What Rest Times Should I Be Taking?Two posts in a day! Lots for you to read if you're bored. Mostly links this time, but I've also included a pretty in-depth excerpt from...
Jan 24, 20222 min readAll-Strong Podcast Notes - #2: How Do I Get Stronger?Sorry for the late post! Got caught up working 6am-7pm last upload day and never finished the notes in time. Anyway, there's not a huge...